Partial scholarships are available for those who self-identify as BIPOC and are in need.
If that’s you, please complete this form and we’ll get back to you.
I’ll tailor a 30-minute guided meditation to your particular needs. Then we’ll have an additional half hour to talk through any concerns arising in your meditation practice.
Some things we can work through:
- Making time for meditation in daily life
- Finding the right style of meditation for you
- Attentional issues in meditation
- Integrating meditation and creative practice
- Relationship-focused meditation practices, e.g. lovingkindness meditation
- Connecting more deeply with the body
I will draw on a my 16-year meditation practice across a number of modalities, including Advaita Vedanta, a number of Buddhist schools, Bhakti Yoga, and secular meditation (i.e. mindulness meditation).
Scheduling link will be sent upon purchase.
If you’re interested in working together, but are unsure if this is the right format to you, please feel free to reach out at studio.agduplan@gmail.com.
Here are some examples of things we can address:
- Feeling stuck while working on a project, and unsure about what direction to take the project in
- Being introduced to work by other artists and writers who might be relevant to you
- Considering new creative directions in your practice
- Reflecting on your arts career so far and setting goals for the future
- Revisiting your existing work practices and setting up new practices
These sessions are available as single sessions, or as a bundle of sessions (best for working through more complex issues).
Scheduling link will be sent upon purchase.
